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Close-up of homemade baked beef meatballs on a white plate over a rustic wood table. The Italian meatballs are browned on the outside with a juicy, glossy finish.

Easy Italian Baked Beef Meatballs

Nesting Lane Indulge
High Protein Italian Baked Beef Meatballs made with ground beef, Parmesan, and Italian seasonings. Ready in 40 minutes.
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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Main Course
Cuisine American
Servings 4

Equipment

Large Mixing Bowl
Baking Sheet
Measuring Spoons
Measuring Cup
Small Scoop

Ingredients
  

Instructions
 

  • Preheat the oven to 400 degrees F and line a baking sheet with parchment paper.
  • Add ground beef, onion, bread crumbs, milk, and Parmesan cheese to a large mixing bowl.
  • Add Worcestershire sauce, Italian seasoning, oregano, red pepper flakes, sea salt, garlic salt, and hot pepper sauce to the bowl.
  • Mix all ingredients until evenly combined.
  • Shape the mixture into 12 meatballs.
  • Place the meatballs onto the prepared baking sheet.
  • Bake for 20 to 25 minutes until the meatballs are no longer pink in the center.

Notes

Tips and Tricks

Use a Small Scoop - A small cookie scoop or ice cream scoop helps you make evenly sized meatballs. This ensures they cook at the same rate.
Don't Overmix - Mix the ingredients until just combined. Overmixing can make the meatballs tough.
Line the Baking Sheet - Parchment paper or a silicone mat makes cleanup easier and prevents sticking.
Check the Temperature - Use a meat thermometer to make sure the internal temperature reaches 160 degrees F. This ensures the meatballs are fully cooked.
Add More Spice - If you like heat, increase the red pepper flakes or add extra hot pepper sauce.
Make Them Ahead - Form the meatballs and refrigerate them for up to 24 hours before baking. This saves time on busy days.

Storing and Reheating

Refrigerate - Store cooked meatballs in an airtight container in the refrigerator for up to 4 days.
Freeze - Place cooled meatballs in a freezer-safe container or bag. Freeze for up to 3 months. Thaw overnight in the refrigerator before reheating.
Reheat in Oven - Place meatballs on a baking sheet and warm in a 350 degrees F oven for 10 to 15 minutes until heated through.
Reheat in Microwave - Place a serving on a microwave-safe plate. Heat on high for 1 to 2 minutes, checking halfway through.
Reheat on Stovetop - Place meatballs in a skillet with 2 to 3 tablespoons of marinara sauce or water. Warm over medium heat, stirring occasionally, until heated through.

Nutrition

Calories: 343kcalCarbohydrates: 15gProtein: 31gFat: 17gSaturated Fat: 4gCholesterol: 95mgSodium: 940mgPotassium: 513mgFiber: 2gSugar: 3gCalcium: 142mgIron: 7mg
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